醫生話我呢啲叫「積勞成疾」😅即係個身體終於忍唔住，正式向我投訴啦！🤣 條頸硬到好似石頭咁，膊頭又傷，仲加埋肩周炎。最慘係有時夜晚痛到瞓唔到，隻手擺左又唔係、擺右又唔係，真係連瞓覺都要研究姿勢。😂 返到香港，Mary介紹咗一位中醫俾我，佢話自己之前都有肩周炎，睇完之後醫好咗，所以我都決定試下。 今日針灸＋拔罐齊齊上陣！😆本來見到啲針都有少少驚，點知做完真係舒服好多，條頸同膊頭都鬆返唔少。❤️‍🩹 諗返以前，成日掛住照顧身邊嘅人、處理大大小小嘅事情，自己永遠排最後。點知個身體原來全部有記錄低，儲儲埋埋，今日一次過同我「追數」！🤣 年紀大咗真係要認真學識錫自己多一點。❤️身體健康，先有力氣繼續食、繼續玩、繼續去旅行，仲有大把嘢等住我去做！💪🏻✈️ 所以由今日開始——保養唔可以淨係保養塊面，個人都要保養吓先得！🤣❤️ 23|My Body Says, “Pay Up!” The doctor told me this is what happens when years of tiredness and stress finally catch up with you. 😅Basically, my body has finally had enough and decided… Continue reading